Bones. Biome. Together.
Sunday | February 26, 2023 | 1 -4
A Body Of Work | 569 Ruger Street | San Francisco
More details coming soon
Join Julie Newbold and Leslie Dicke in a 3-hour workshop focused on safe yoga and eating for bone health. Learn about the magnificent engineering of the spine, how to maintain postural alignment and the spine's natural curves, the most vulnerable spots in the body for bone fractures and how to protect that area. With Leslie, discuss the gut microbiome and how it intersects with bone health. Enjoy tasty treats packed with nutrition for your bones.